That said, in an era of unprecedented player movement, the 'untouchable' franchise quarterback is a dying breed. While the ...

Soldiers from units across the force converged at Fort Bragg, North Carolina, Feb. 10-12, to validate their readiness as part ...

A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

Sainsbury’s has shared that 300 jobs are at risk of cuts across its UK stores and Argos business.

Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

Spoiler alert: I'm not giving up this routine any time soon.

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

The Onitsha South Local Government Area of Anambra State has sealed over 200 shops at the Bridge Head Market in Onitsha for ...

Sections of popular nature trials remain off-limits to visitors ...

You may not have your sights set on an Olympic gymnastics career, but there are plenty of reasons to become more flexible—especially if you work a stationary job. There are all kinds of stretches— ...

The leadership of the Onitsha South Local Government Area has vowed that traders who defied the Anambra State Government’s ...

260212-N-IJ922-1100 Sailors assigned to the “Fighting Marlins” of Patrol Squadron (VP) 40 conduct flight operations in ...