Let's be real - we're all living in comfy pants these days. And while your credit card might be giving you side-eye, ...

Line Young Peteri told Newsweek: "Even if I feel like everything is exploding in my body, I will never ever stop." ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

This can include kettlebell swings, burpees and medicine ball exercises. This type of training improves agility and coordination. Cardiovascular training: To maintain a low body fat percentage and ...

Since that winter of 2013, Smith has rarely missed a workout with the group, called November Project, a network of free ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

The 35 Best Places to Spend Christmas in the U.S.A. Mike Tyson, 58, shows off his ripped physique during weigh-in for Jake ...

I hope everyone is already in shape for skiing. Now that we have seen our first few inches of winter snow (not enough for ...

An Oklahoma City veteran and his family got the surprise of a lifetime Thursday morning after they were shown their brand-new ...

“He can do hard things. He can do burpees and lunges and whatever the team is doing. He’s part of the team, he’s got to do all the practices,” Wes’s mom, Heidi, said. A couple of times a year, all ...