Well, it turns out there’s more to busting that move than having fun. In fact, research indicates that dancing can be an ...

Rashaun Williams, a new minority owner of the Atlanta Falcons, and venture capitalist, talks about being a guest shark on "Shark Tank" with The AJC.

Short intense ‘exercise snacks’ will burn calories, help you lose weight and improve heart health. Here’s how to do them ...

I f your goal in the gym is max efficiency, allow us to present the humble rowing machine. This underrated bastion of ...

Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain), says ...