Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

W e love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of ...

Ahead, five fragrance trends to keep an eye (and a nose) out for this year, according to experts. Skin care is all over ...

In this episode, we uncover the science and public perceptions of processed and ultra-processed foods. Are they addictive by ...

Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Love and nourish very dry skin: Our creamy, vegan Coconut Body Butter moisturizes and nourishes very dry skin with 96 hr moisture Rich & moisturizing with a creamy scent: The rich texture and high ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

That’s where lightweight body butters come in ... real—there’s something luxurious about slathering on a whipped butter that sinks right in and gives your skin that dewy, sun-kissed look.

No boring bites here—just smart, satisfying choices that treat your taste buds and support your body. This one’s a total classic. The nut butter gives you protein and healthy fats, while the ...

A busy schedule might not allow long yoga routines every morning—but even three rounds of Surya Namaskar can offer surprising and long-lasting effects on the body and mind. It’s a humble ...