While they may not look like it, F1 drivers are considered elite level athletes. Their rugby player-like necks are often a ...

Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...

Joint noises are usually harmless. They are worth assessing if they are accompanied by pain, swelling, locking, or reduced ...

Knees crack on the stairs, necks pop when we stretch, and knuckles seem to crack almost on demand. These sounds can be startling and are often blamed on ageing, damage or the looming threat of ...

Discovering you are suffering from cancer can be a life-changing experience. And starting medical care to battle any form can be a daunting task. In such situations, Ayurveda can be a supporting ...

As symptoms of Cervicogenic headaches overlap with tension headaches or migraines, cervicogenic headaches are commonly misdiagnosed.

Yoga for neck pain helps counter some of the tension caused by modern life. This 15-minute practice is a perfect place to start.

Ageing is a part of life, but there are everyday habits that may be accelerating the process. An NHS doctor explained why you ...

Sleep position is critical for the maintenance of one's health and has an effect on many facets of healthy living including ...

The National Cancer Institute predicted that doctors would diagnose more than 2 million new cases of cancer in 2025, and more than 618,120 people would die from the disease. The most commonly ...

This is an expression that talks about an area, especially the one where you live. Learn how to use it with Feifei and Phil. Hello and welcome to The English We Speak, where we explain expressions ...