Of course, cold weather has some drawbacks: extreme temps, slippery conditions and lower visibility to name a few.

You may have grown up hearing that if you went outside in the cold weather without wearing a jacket, you’d get sick. But is ...

As we enter cold and flu season, awareness and preparedness remain essential to staying healthy. The best way to avoid illness is by practicing good hygiene and getting your flu shot, which can help ...

The Met Office has issued a yellow weather warning for thunderstorms in ... digits on Friday as Arctic winds blast the country with cold air. In Scotland, forecasters are predicting the the ...

No, we're not just talking about washing your hands. Prevent illnesses this fall and winter by making this a habit.

Expect a cold front to "dive" toward the area through the day Monday, said the National Weather Service Mobile. "We don't anticipate any rain to accompany this cold front, however, there will be a ...

Practicing these breathing exercises can help reduce the chances of you catching a cold. By building heat in the body through breathwork, this helps to stimulate your immune system and can help ...

Breathwork is a major part of any yoga practice as there are lots of different styles of pranayama that help with various things. Pranayama can be translated as controlling the life force, the ...

The other three firefighters, unfortunately, didn’t survive. McMaster said a breathing technique he learned early in his career, called skip breathing, saved his life. “Three quick inhales ...

As temperatures drop and more Canadians head indoors, the familiar sniffles, aches and pains may soon follow, signaling the arrival of cold and flu ... And with colder weather forcing more people ...

On Sunday, Sept. 29, a chemical plant fire sent a massive plume of orange and black smoke into the sky in Conyers, Georgia, about 25 miles southeast of Atlanta. Since then, many residents in the ...