Add These Core Activation Exercises to Your Warmup

There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...

Everything You Need to Know About Running in a Weighted Vest

Add load now to reap performance gains later. But does strapping on extra pounds actually make you a better runner? With ...

New experiments show Earth’s core may hold vast ‘oceans’ of an essential element for life

As much as 45 oceans’ worth of hydrogen may be in Earth’s core, scientists reported, suggesting most of Earth’s water was ...
IEEE

Representation of iron core and dielectric losses for calculation of common mode stator ground currents in inverter-fed AC machines

Abstract: A time-domain high frequency model of an induction machine, which is based on the design parameters, is proposed for calculation of common mode (CM) stator ground currents in inverter-fed AC ...
Fitgurú on MSN

Weighted marching: The simple strength move that builds a rock-solid core fast

This underrated functional exercise is gaining traction among trainers for one reason: it builds real-world core strength, ...
IEEE

Mechanical Calculation of Stator Core Vibration of Rotating Electric Machines Using an Analytical Beam Element Model

Abstract: The stator core vibration caused by electromagnetic forces is an important topic in the design of electric machines. A crucial task for the comprehensive analysis of this issue is to ...

CDL: Long-Term Outperformance Is Unlikely Despite Recent Success

Explore VictoryShares US Large Cap High Div Volatility Wtd ETF (CDL): high dividend, low volatility, quality tilt—and why it ...