CREATINE has spent decades hiding in the gym, enhancing the workouts of bodybuilders and athletes. But the supplement has ...

A BODYBUILDING champion who regularly used his social media to show off his honed physique and gruelling workouts has died ...

A champion bodybuilder collapsed and died from a heart attack in the middle of a workout, according to local reports. Juan Sebastian Anzola Quintero fell to the ground while working out at a Smart Fit ...

From hormonal imbalances to potency issues, the use of supplements, if not regulated, can cause harm to the body ...

Supplements that seem safe can actually harm weakened kidneys and livers, so always consult a qualified health professional ...

Creatine monohydrate is widely used in sports for boosting energy stores during high-intensity activity and enhancing ...

Seven-time Mr. Olympia winner Arnold Schwarzenegger shared his top 3 essential supplements that helped him build muscle ...

India's protein market is evolving from niche to a mainstream dietary essential, projected to reach $2.08 billion by 2030.

For years, creatine was treated like a muscle-bulking secret reserved for men, whispered about in weight rooms and avoided by women wary of looking “too big.” But as ideas around women’s bodies shift, ...

What is Kali Muscle’s net worth in 2026? Explore how YouTube, coaching, and online programs turned his fitness journey into a ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle growth stops as we get ...