Cucumber is one such pleasant option to pick from the market this season with reasons galore on the health grounds. The ...

This natural remedy, made from just five simple ingredients, is said to target bloating, weight loss, and irregular periods- ...

Some studies indicate that eating cucumbers every day can be a game-changer. Below are some of its benefits that will ... It is particularly good for women trying to opt for a healthy lifestyle ...

It is made from chickpeas, tahini, olive oil, garlic, lemon juice, and salt, and is said to have several health benefits, particularly for women in ... and cucumber or have it with pita bread ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

New research reveals women who drink weekly sugary beverages face 5 times higher oral cancer risk. Learn the science behind ...

Seychelles became the first country to comply with an international standard that aims to make governments’ management of ...

Heat a large pan and dry roast the cumin seeds, cumin powder, garam masala, turmeric powder and red chilli powder until ...

Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...

Discover 8 factors sabotaging your mental clarity beyond sleep and stress. Learn practical ways to fix these hidden causes of ...