Foam board insulation is easy to use and a great DIY way to add some insulation. It comes in standard-size 4×8 sheets and smaller sizes, in thicknesses from 1/4-in. to two inches. Some types of ...

Learn all about spray foam insulation for my new shop.

Blanket insulation is the cheapest type of loft insulation. Sold by the roll it is made from sheep’s wool, mineral wool or ...

Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!