With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
It is common to struggle with back pain due to our sedentary lifestyle. While searching for effective ways to ease back pain, you may have come across acupressure therapy. It is an ancient Chinese ...
CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and hopefully get rid of that back pain. Watch this video for th ...