How much should you walk to reduce the risk of dementia? Experts answer
Dementia is a term that encompasses a range of cognitive disorders that affect memory, thinking and social skills, interfering with the daily lives of those who suffer from it. Wit ...
Adding one drink to your breakfast could slash dementia risk
Tea with breakfast and a glass of red wine with dinner could slash the risk of developing dementia, according to research.
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Early signs of dementia that may be seen before memory loss
Dementia can affect anyone, there is no guaranteed way to prevent it. To probably reduce the risk rate of being affected by ...
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How your weekend exercise routine could reduce your risk of dementia and cognitive decline
The study found that those who only exercised on the weekends experienced a similar reduction in risk for mild dementia as ...
Here’s your self-help guide to ageing well in Australia, with expert tips
For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...
health.wusf.usf.edu19h
What makes walking so great for your health and what else you need to do
Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...
Four exercises to do every week to stave off dementia, according to doctors
A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...
Doctors say 'perform just four exercises a week to help stave off dementia'
A new study has suggested that regular exercise can help stave off dementia, with only a couple of days required each week ...
psychiatryadvisor.com23h
Even Exercising a Few Times a Week Cuts Later Dementia Risk
The "weekend warrior" physical activity pattern is associated with a reduced risk for mild dementia over time.