The recent appointment of Maria Penn to the Oahu Family Court marks an important and long-overdue step toward greater ...

Some reports can include food-log details on blood-glucose levels ... and provides a blood-sugar reading in only 5 seconds. It requires only a 0.5-microliter blood sample and automatically ejects ...

Ideally, you’ll want to stick with low-sugar options in between alcoholic drinks, like a seltzer with a splash of cranberry ...

Health enthusiasts and biohackers are shifting toward plant-based, glucose-regulating supplements that focus on holistic wellness. Products like Sugar Defender are catching attention because they ...

If your morning commute feels like a slow crawl through an exhaust-scented concrete-scapet than the energizing start to your ...

At noon on a recent Friday, a few dozen biblio-foodies in Ladd Library put down their pens and picked up their plates to ...

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

The Kiamichi Mountains feel more Appalachian than Midwestern—steep ridges, rushing creeks, and hourly cicada buzz. Five‑acre ...

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Fact checked by Nick Blackmer A new study found that a 4:3 intermittent fasting plan—with three days of fasting per week—helped people lose more weight than daily calorie counting.The fasting group ...

The simple food to add to your breakfast to boost brain function all day - Walnuts are rich in fatty acids and polyphenols ...

To effectively manage blood sugar levels using natural supplements ... insulin curve following a glucose challenge looks like 48 blood sugar reading diabetes food blood sugar log how to reverse ...