The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...
Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...
Irritable bowel syndrome (IBS) affects the digestive system, causing stomach cramps, bloating and diarrhoea. It is usually a ...
Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...
From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...
Your bathroom habits offer crucial insights into your well-being, with stress often impacting digestion. Experts reveal that ...
As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...
A woman’s nausea triggered by food smells was traced to an overactive thyroid. This case highlights how subtle symptoms can ...
Travelers prone to motion sickness can significantly improve their journeys by making smart food choices. Avoiding greasy, ...
Flatulence is one of those universal bodily functions that doesn’t get a lot of attention—except when it’s impossible to ...
Experiencing persistent heartburn? Leading gastroenterologists suggest natural beverage choices can significantly ease acid reflux. Opt for soothing p ...
Vinegar can be great in a number of ways. However, the strong acidity can actually damage your gut health if you're not ...