Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

We spent almost 80 hours testing inversion tables. These gently decompress your spine and relieve back pain at home. Samson McDougall is a journalist, copywriter, editor and science graduate.

Good to Know: Dr. Recupero does not have ... from back pain. Paying a visit to a qualified doctor will help you get on a plan to relieve your back in ways that best serve your body and individual ...