Zheng Qinwen's recent performance at the Qatar TotalEnergies Open has captured the attention of tennis enthusiasts worldwide. After enduring a challenging six-month recovery from a significant elbow ...

After surgically fixing her elbow in July, Zheng had an unsuccessfull comeback before shutting down 2025.

The former world No. 4 is optimistic her right elbow will continue to improve after a comeback victory over Sofia Kenin.

This exercise improves ankle flexibility and strength. Sit comfortably with one leg extended forward. Loop the scarf around your foot and hold both ends tightly. Flex and point your toes slowly ...

What to know from an expert.

Coach Ben West shares his favourite bicep-building move for 'honest' reps ...

By optimizing workflow and minimizing strain, ergonomic adjustments can increase efficiency and help employees perform tasks ...

According to MedlinePlus, the symptoms of carpal tunnel syndrome typically begin gradually, then intensify over time. The ...

Brad and Mike discuss how to heal bicep tendonitis/strain fast based on research.

Your core moves in many ways. A physical therapist explains the importance of training rotation, how often to train it, and ...

Zheng Qinwen returned to competitive tennis this Monday, February 9, 2026, with a hard-fought 4-6, 6-1, 6-2 victory over ...

Post-stroke rehabilitation, particularly in restoring function to the wrist and hand (W/H), faces significant challenges due to compensatory movement ...