If you are somebody who is susceptible to blood sugar swings, especially if you’re diabetic, it’s wise to be vigilant.

Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...

W hen you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and ...

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Indra also known as Sakra in the Vedas is the leader of the Devas or gods and the lord of Svargaloka or heaven He is the God of rain and thunderstorms but at the same time renowned for his notorious w ...

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