Nutritionist Lovneet Batra discusses on social media the foods and activities that keep your lymphatic system healthy.

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

Vibration plates may help promote muscle recovery, but experts say they aren't effective for everyone's fitness goals.

AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

The real benefits, the myths, and my honest results.

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this ...

From fibermaxxing to dopamine menu, social media is brimming with viral health and wellness trends. So, when posts tagged ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Dr Deepika Saroj World Cancer Day is observed every year on February 4 to raise awareness about the cancer, promote its ...

CANANDAIGUA – UR Medicine Thompson Health is hosting its Lymphedema Support Group on Tuesday, Feb. 17, from 5 to 6 p.m. at its Canandaigua Rehabilitation Center, 699 S. Main St.

Sleep lowers blood pressure, aiding heart health. It boosts the production of antibodies, supporting the immune system. It ...