It's important to exercise as we age. Regular movement can help not just with cardiovascular health and maintaining muscle ...

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can ...

SEOUL, Feb 2 (Reuters) - South Korean automaker Hyundai Motor did not exercise a buyback option for its former manufacturing ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

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Official recommendations vs. your goals.

Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Staying active helps many ways, but it may not be a cure-all for everyone.