She's 80 with the fitness level of a 60-year-old. Her routine is surprisingly simple.

Linda Kelly is 80 years old. She's as fit as someone decades younger and has an elite-level VO₂ max. Her easy daily habits ...

4 healthy aging habits that a longevity doctor follows most days, including strength training

She usually includes a protein base, like roast chicken, grilled salmon, or shrimp, and vegetables like mixed greens, ...
Chiang Rai Times

Chiang Mai Toxic Haze Raises Lung Risks as PM2.5 Worsens

April 2026 has brought one of the harshest Chiang Mai haze periods of the season. On April 4, PM2.5 reportedly spiked to 409 ug/m3 at Nakornping Hospital in ...
Family Destinations Guide

Locals Are Quietly Flocking To This Indiana Town Where Homes Are Still Under $140K

While people in coastal cities are forming investment groups just to afford a closet with a window, Richmond offers ...

Eat fava beans, ditch that old spatula and try this 1-leg balance test — plus 7 more health tips to help you have a great week

Hi, Yahoo readers! My name is Rachel Grumman Bender, and I’ve got your weekly wellness tips to help you live healthier and ...

83 and thriving: Why Shenaz Treasury’s father swears by functional training for healthy aging

"This is the same man who got mad at 15 year old me for not being able to pedal a water bike back to shore. Called me out.