Two fishing experts explain why the fall is a great time to target muskellunge in lakes and rivers in Pennsylvania. Here's ...

Looking to add more sardines to your diet, or curious about how sardines taste but hesitant to try them? Find out everything ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

New archaeological finds on the islands have revealed secrets about one of Britain’s first settlements in the Americas—and ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

The thing is, Mille Lacs still is a world-class fishery. In fact, it might be the world's best trophy smallmouth bass lake.

Few things in fishing can match the excitement of having a striped bass blow up on a topwater. These are the best striper ...

"These findings suggest that the average person should focus on getting more of these fatty acids in their diets," lead author of the study, Yuchen Zhang, said.

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

Flaxseed oil and fish oil are both promoted for their health ... for ALA is 1.1 grams per day for adult women and 1.6 grams per day for adult men (4). However, ALA isn’t biologically active ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...