Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Following the blood test at 10 weeks, "everything unfolded in what felt like a blink of an eye" as Victoria Glass got a ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

With a hectic 2026 schedule fast approaching, West Indies women have begun an intensive eight-week training camp in Antigua to prepare themselves for a rigorous year of cricket.The camp, which ...

The Minnesota Supreme Court has sent the case of transgender weightlifter JayCee Cooper back to a lower court.

One of the areas of Mandela’s life that needs attention is that of gender — his relationship with women and men while growing up in very patriarchal societies as a young boy and later as a man. This ...

One of the biggest misconceptions about longevity and fitness is that visible fitness equals internal health. Someone can be lean and active but still have dangerously high apolipoprotein B (a protein ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...