Yogurt is one of the most popular fermented foods loaded with probiotics. It is made by adding bacteria to milk, which ferments it and gives it a tangy taste. Yogurt is easily available in stores ...

Upgrade your protein shake with this creamy ingredient.

Plov, although primarily a main course, is often served in smaller portions as a snack. This aromatic rice dish is cooked ...

Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

Joey Sergentakis knows he was taking a bit of a chance by opening a semi-fine dining restaurant in Burlington. The ...

With coffee shops popping up everywhere, it's important to watch for red flags. If a new café smells off, you might want to ...

Looking for a post-workout pick-me-up, a boost for the immune system or better gut health? Many people head to the grocery store, but not to the pharmacy aisle. The healthy ...

Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial probiotics that help ...

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Tucked away on the ground floor of the Pacific Star Building in Makati, Aurora is discreet, almost hidden, removed from the usual clusters of ...

We put 11 Frank’s RedHot sauces to the test to find the best one for Buffalo wings, ranking flavor, heat, and game-day appeal ...