Jessica Alba shares touching birthday memories on Instagram, reflecting on gratitude, motherhood, and self-acceptance. The ...

Lushfoil drops you into a beautifully rendered virtual world, gives you a camera, and lets you have fun taking in-game photos ...

When you shift your focus to what you can control, your anxiety decreases and your self-discipline grows stronger. At the end of each day, Stoics like Seneca would reflect on their actions.

Highly intelligent people are curious about life and have an eagerness to learn anything they don't yet know, so it makes ...

Learn how self-sabotage can impact L&D strategies. Find ways to overcome challenges in fast-paced training environments.

Despite the turmoil engulfing higher education, the universities on Variety’s Education Impact Report are guided by the North Star of providing eager students with the knowledge and experience to ...

Treatments like stimulants and non-stimulants work by boosting these neurochemicals, helping restore PFC function and improve focus and self-control. Thus, the neurological root of multitasking ...

In the moment you are present, the stress, which is usually past or future oriented, is not present. The thoughts may be ...

Stephanie Randall said she used to suffer with "anxiety" when taking her son on flights but now she takes a different ...

The pet sitter, who wished to remain anonymous, recently confronted a client who didn't pay the full amount after watching ...

Pakistan has increased military drills and troop movements along its border with India after the Pahalgam terror attack. The ...