Reaching your 30s now has become a rite of passage. Menthol becomes your new perfume, partying is traded for spa days, and staying in is suddenly your idea of a good time. That’s also when it hits you ...

A neurologist explains how prolonged sitting, poor posture, and workplace stress may impair cognition, blood flow, and ...

Trying on a black strappy dress for an event a few weeks ago, I turned sideways to look at my reflection in the changing room ...

Psst: it's not another plank.

Olympic legend Lindsey Vonn’s daring comeback took a terrifying turn after her risky downhill run ended in a horrifying crash.

Chuck Liddell knows fans have expressed concerns for his health, but he’s reluctant to blame fighting for all of his ...

Lindsey Vonn’s viral workout video after tearing her ACL drew a stunned reaction from a sports doctor as she eyes the 2026 Olympics.

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

When Bryan Schoonover was hit by an alleged drunk driver on a Pasco County, Florida, road in October, he assumed the ...

Doctors are increasingly warning that shifts in barometric pressure are not just a nuisance, they can drive flares in chronic ...

Serial killer Steve Wright is sentenced to 40 years in prison for the murder of 17-year-old Victoria Hall in 1999. Wright is ...