And cooking a meal has additional benefits. A home-cooked meal is likely to be less processed, healthier, and may use more ...

The brain is more changeable than most people realize—and the things that change it the most aren't complicated.

Making life harder sounds deeply unfun, but it might be good for your cognitive function.

The cells that line the blood vessels in our brains are highly selective. By deciding which molecules are allowed in and out ...

Eating oysters regularly can provide healthy doses of several nutrients closely linked to heart health and brain function.

Concussions are a common injury, responsible for as many as 3 million emergency room visits every year. Children playing ...

We’ve been told that many things increase our risk of dementia — genetics, too much alcohol, not enough exercise, improper nutrition, high blood pressure, the risks go on and on. Neuroscientist ...

A new study has found that deep meditation, when practised for 7 days, can rewire your brain. You need to know why this ...

Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

While the supplement is widely used for strength, research suggests it may offer significant cognitive benefits.

Researchers have developed a cutting-edge technique that uses RNA “barcodes” to map how neurons connect, capturing thousands ...

Brain health is a lifelong journey, not just for older adults. Discover how diet, exercise, and sleep impact your brain.