From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, memory and mental clarity.

Scientists have identified a crucial mechanism that allows plants to shape their vascular systems, determining whether they grow soft edible storage organs or develop the rigid woody tissue ...

From Swiss chard to spinach to kale, winter greens are packed with iron. However, to absorb this iron, it's important to lightly cook these vegetables or pair them with vitamin C-rich foods.

With a variety of apples to choose from, here are the types you should consider eating if you're looking to boost digestive or heart health.

Doctoral students work hand-in-hand with faculty researchers on advances such as a “band-aid” for the heart, non-invasive ...

Scientists have identified a crucial mechanism that allows plants to shape their vascular systems, determining whether they grow soft edible storage organs or develop the rigid woody tissue ...

Drinking plenty of water is key for maintaining a healthy immune system—but there are also certain beverages that can support ...

The SickScience NetWork Rich Concentrated Serum taps exosomes to smooth fine lines and hydrate, plus it even doubles as a makeup primer.

Insulin sensitivity refers to how your body responds to the insulin hormone that helps regulate blood sugar. "The body only ...

Prostate cancer is still one of the most common cancers affecting men, yet new findings indicate that nutrition is significantly involved in its prevention, treatment, and recovery than most patients ...

Here are nine dietitian-approved whole foods that have more potassium than a banana (over 420 milligrams per serving): "Dried ...

More than vitamin C, this everyday citrus supports immunity, digestion, heart health, and blood sugar—especially when eaten whole.