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Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

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While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage. NATO issues serious warning to Putin Almost 30 million Americans are ‘credit invisible’ — ...

Rose tea has been gaining popularity as a potential weight loss aid. While not a miracle ... Some studies on green tea, another flavonoid-rich beverage, have reflected that catechins help in ...

If your self-improvement goals are not just confined to short term weight loss but better metabolism, mood, heart health, and long term fat loss, include green tea in your winter diet. You may ...

To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ...

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As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

We may well be what we eat, but when it comes to food and ageing well, Karen Charlton prefers comparisons with an old car.