The UK’s largest gym operator has showed off the various upgrades to its Motherwell gym. PureGym has provided members with ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

The refurbishment includes a new functional area with a sled track, an upgraded free weights area with an eight-bay lifting rig, an upgraded cycle studio with new bikes, a larger stretch area with new ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

In May, the mom-of-two competed in her first HYROX fitness race—a challenging competition combining ... She proudly shares that her strengths include lunges, pushing a 225lb sled, and burpees, showing ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

The fitness firm says the clubs refurbishment is an investment in the 'people of Motherwell and the surrounding area' to help ...

A spokesperson for PureGym, said: "The club refurbishment is an investment in the people of PureGym Bradford Thornbury and surrounding areas, providing them with the same 24/7 access to affordable, ...

Moray Dog Sports (MDS) is hosting the first leg of the British Sleddog Sports Federation’s national series at Burgie ...

My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps me strong, happy, and ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...