Discover how dance movement therapy improves mental health, builds new brain connections, and helps release trapped emotions. The post The therapeutic power of dance appeared first on WellBeing ...

Oxytocin is often nicknamed the "love hormone" and frequently makes headlines in the press. But behind this idyllic image, the scientific reality is more complex. What does research really tell us ...

Source: Trust (466709245)" by Terry Johnston from Grand Rapids, USA - Trust. Licensed under CC BY 2.0 via Wikimedia Commons People love simple stories about human psychology. They get touted in the ...

Norwegian researchers just confirmed a long-held suspicion for many: girls are happier than boys at school. Understanding why may all boil down to biology, they say. Girls get more of the happy ...

One of the UK's most favoured, this fruit has been hailed a breakfast staple for one key reason — it instantly lifts your mood. Happy in colour, bananas are are one to consume daily. Now an expert has ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Blue Monday is upon us — and while the catchily named “saddest day of the year” was originally concocted by a travel company to sell sunny holidays, there’s a reason it gained traction. If you live in ...