Some of the symptoms of tech neck include pain or stiffness in the neck, upper back or shoulders; limited mobility in the ...

Well, we found a simple and effective device that could help relieve that upper body tension, and reviewers say it’s “like ...

From classroom to office, the everyday habit of looking down at screens are making Malaysians suffering from text neck syndrome ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

As I’ve gotten older and my needs have changed, I’ve tried so many different kind of pillows—from ones aimed at easing my ...

Learn the critical warning signs that distinguish between ordinary neck pain and potentially serious conditions requiring ...

At the same time, the number of burn patients has surged after Israel renewed its bombardment in Gaza in mid-March ...

Often when there is pain in the neck and back of the head, it is said to be a symptom of high blood pressure. But did you ...

Most people suffer from tension in their necks and shoulders ... 1: Tilt your head back, and with the palms and fingers of each hand, squeeze the flesh at the base of your neck on either side ...

In today’s fast-paced world, neck pain and discomfort have become common ... ensuring that the head and neck are well-supported. This alignment is crucial for maintaining proper posture and ...

can cause neck and shoulder pain, headaches, and difficulty moving your head. Similarly, several muscles, including the trapezius and rhomboids, are connected to the neck and shoulders. If these ...