When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, noted Benhaim, while mat Pilates can be done anywhere with just a mat.

Dive into the intricate process of creating advanced Pilates reformer machines in a state-of-the-art fitness equipment factory. Each machine is meticulously designed and crafted with precision to ...

Influencer culture has entirely shifted the exercise’s public perception, going from a rehabilitative additive to one’s ...

As cardinals from the four corners of the Earth converge on Rome to pick a new pope, we ask whether the faithful want a reformer or a traditionalist. With an increasing share of the planet's 1.4 ...

JAMAICA — With the local rivers flowing swiftly from the melting snow and the rain that comes in late March and early April — a time when most people stay away from the swollen, fast-moving rivers — ...