If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

Designed to promote holistic well-being and medical tourism, the program offers cycling, boxing, meditation, and yoga ...

The upcoming 11/11 portal, a day believed to enhance spiritual connection, presents a prime opportunity for personal growth ...

Forbes Middle East Medical Tourism and Wellness Summit (November 23-24, 2024) will host interactive workshops and activities for adventure and outdoor enthusiasts, at the scenic beachfront venue, ...

Calming Triggers, a new free app tailored to individuals managing anxiety, CPTSD, and other mental health challenges, is now available on iOS. Developed by Britney Shawstad, who has navigated her own ...

Amidst all the debate about workplace stress and pressures in India, a Bengaluru-based CEO has set out to proactively address the problem—at least in his company—and make a difference. Aneesh ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Celebrated annually on November 11th, the "11/11 portal" is believed by spiritual seekers to be a time of heightened energy ...

Beachside meditation sessions helped to quiet our minds ... The retreat invited attendees into a space of vulnerability, ...

Each morning provides a vast amount of opportunities for mindful moments, whether through meditation at sunrise or ...

Get in Touch with your Own Feelings. Understand that wanting to reach out is normal, but it’s often driven by feelings of loneliness or nostalgia. Having those good memories and fuzzy feelings coming ...

Explore Aquarius Season's unique energy, from innovation to social connection. Learn how this zodiac period influences ...