According to Kimberlain, a general rule to follow is to: fill half your plate with fruits and ... (Photo Credit: ljubaphoto / Getty Images) “To use healthy foods for weight loss, focus on ...

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About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your choices more than you think.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Ninety percent of adults in the United States say the price of healthy food has risen over the past few years, and over two-thirds (69%) say higher food prices are making it difficult to eat a ...

The right foods can lift your spirits, fuel your body and give you the energy to take on the day. Eating well won't fix ...

Ninety percent of adults in the United States say the price of healthy food has risen over the past few years, and over two-thirds (69%) say higher food prices are making it difficult to eat a ...

Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when combined with the right counterparts, become nutritionally more powerful.

"Even middle- and upper-income Americans are reporting the increased price of healthy food is making it more difficult to eat healthy," Yam said.That's partly due to a reliance on a Westernized ...