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Discover 7 delicious snacks approved by gastroenterologist Dr. Joseph Salhab that promote liver health and overall well-being ...

When winter rolls in with its chilly winds, many of us instinctively crave warm, hearty meals that bring comfort to our souls. Traditional comfort foods – %% ...

SHREVEPORT, La. - In celebration of all the moms and mother figures out there, Courtney's Kitchen is serving up healthy and ...

This hearty bowl by Kwankyewaa’s Kitchen features ribeye steak, sweet potatoes, avocado, and eggs. A protein-rich meal ...

Still reaching for that bag of chips? It’s time for a smarter snack swap! From crunchy roasted chickpeas to sweet frozen banana bites, these five healthy alternatives are just as tasty and satisfying.

WAUSAU, Wis. (WSAW) - Dana Rady from the Wisconsin Potato and Vegetable Growers’ Association stopped by Sunrise 7 with two delicious and healthy recipes that will add nutrients to your family ...

If you're constantly on the hunt for tasty new additions to your lunch routine, let us introduce you to the spiced date roast sweet potato ... ways to prepare healthy ingredients, so you can ...

Including regular and sweet potatoes and pairing them with lean proteins, healthy fats ... Nutrition-related health outcomes of sweet potato (Ipomoea batatas) consumption: A systematic review. Food ...

What Is a Healthy Diet? Most health experts recommend ... grain sandwich bread or brown rice as a base for your meal Dinner - a side of sweet potatoes or quinoa Healthy fats, which help your ...

Feel free to adjust the portions and food choices based on your own needs and preferences, and add snacks as desired. For more ideas, check out this list of 21 healthy Mediterranean recipes.

Heat the oil in a large frying pan over medium heat. Add the onion, garlic, chilli, and pepper, and cook for a few seconds, stirring continuously. Preheat the oven to 180°c. Add the mince, season ...