Kickboxing can build up your muscular strength and endurance as well as your cardiorespiratory fitness—but that doesn’t mean ...

Erik Mendez, 19, Paterson's best hope for boxing success, works out at Ike and Randy's Gym in between his job and family life ...

How many punches do you think you can throw in three minutes? "Go to work! Come on! Push, push, push!" With the time variable set at 180 seconds, peppering a heavy bag as fast as you can?

Meet the reviewer Salewa Ortles Wall 38L Backpack: first impressions. As someone who writes gear reviews on a regular basis, ...

We tested the best first-aid kits from Adventure Medical, HART, Cascade First-Aid, and more to help you find the best option ...

In July, James Vick was incapacitated for days after suffering one of the worst knockouts of 2024. It was the culmination of ...

Nigel is 92. My oldest client. He snatches at his vodka, sticks his tongue out at me, then skips up the two flights of stairs ...

Mostly the older chaps are widowers, although some still fib to their wives to clear an afternoon to visit me. Some have ...

However, over 50 years since the release of High Times, their final official album, comes Heavy Lifting. More of a solo album by guitarist Wayne Kramer (even though drummer Dennis “Machine Gun” ...

From the gym bag to washing your hair – we’ve picked seven items you need whether you’re a seasoned athlete or just starting ...

Ike & Randy’s Boxing Gym provides a different path for youths in a city that’s reputation includes violent crime, gang ...

A pair of the best winter cycling gloves can really make a difference ... Whether it's a full-blown heavy-duty winter pair for maximum warmth, or a lighter-weight pair for rain, shoulder-season ...