Exercise is known as one of the best weapons in limiting the effects of the disease and creating dopamine that is low for ...

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

It's just a snippet of what happens on a Storylines’ wellness cruise, all in the name of longevity tourism—a rapidly growing ...

Adam Neumann, the founder of WeWork, has expanded his latest real estate venture, Flow, into Saudi Arabia. The start-up ...

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (I'm not getting in the ...

The kids absolutely love it,” said Jim Carmody, a physical education teacher and current athletic director at St. Mary's ...

They are the little gremlins scurrying about inside Queensland’s collective subconscious – those angry little imps you dread ...

"Decaffeinated" could be a word to define the trajectory of Jannik Sinner this year. While he lifted his first 'Major' in ...

The strength of any memorable movie lies in its chief antagonist. Yes, we all like to cheer for Luke Skywalker, Batman, or ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

ManvFat Football encourages men to get more active and lose weight at the same time - and one player explains how it led to ...

A tornado in Langbank, Sask. on Wednesday was the third latest in the province on record, according to Environment and ...