The siblings shared their take on the once popular dance to a Cali Swag District song.

Dance Society Absolute Beginner class tickets! Happening every Monday 6-7pm in IOE Nunn Hall, open to all UCL students for £2 per class and free for all Dance Society members (no ticket needed). We ...

Detroit Tigers third baseman Zach McKinstry's wife, Kara, posted a workout clip on Instagram on Monday. She wore a sleeveless white crop top, black high-waisted leggings and sneakers. Kara performed a ...

OGDEN, Utah (ABC4) — The Weber State University Dance Team is still coming down from “cloud nine” after being crowned 2026 D1 National Champions in Orlando, Florida, last week. The Universal Dance ...

Compass pose is a deep hip, hamstring and shoulder opener, so it's important to make sure your body has prepared for it adequately before giving it a try. Before you begin, practice a few of your ...

SARASOTA, Fla. (WWSB) - Fly Dance Fitness opened its Lakewood Ranch studio on January 17, bringing the viral dance-based workout to the area and Kirsten Sponseller was there for a LIVE lesson. The ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 21, 2026 Add ...

The team took home 2nd place for their Kendrick-inspired hip-hop set. The Louisiana State University Dance Team is coming off a season with major wins for their hip-hop and Jazz performances. As the ...

There may not be a more famous dance team than the LSU Tiger Girls, which lost to UNLV in Hip Hop for a second year in a row at the UDA National Championship. The controversial victory sparked a ...

UNLV’s co-ed dance team won a national championship for the second year in a row. The Rebel Girls & Co. dance team earned first place in the game day and hip-hop categories for Division 1A this ...