Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

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Amazon Great Indian sale brings you a chance to be fit and healthy at home. Check out the top deals on walking pads and ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

Whether you want to ditch the gym membership or want to get more steps into your day, an under-desk walking pad is a great ...

As a part of Amazon's Prime Big Deal Days this October, the NordicTrack T Series 10 is 27% off, down to $949.04. If you don't have a treadmill in your home gym already, NordicTrack is the way to go.

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

If your fall fitness goals are still waiting for motivation to kick in, consider this your sign — and it comes with a killer ...

For the reader who might not resonate with this semi-universal experience, the typical gym routine for many of us girls ...