How to change your mind — and the minds of the people around you - IN DEPTH: How do you argue with your family in a productive way? How can you make sure your own belief system is serving you properly ...

Emotional reactions can sometimes be too strong or last too long, leading us to react in ways we regret. Here are 6 ways to ...

Outside is dreary, cold, wet and just downright miserable. I get it, trust me. Last term I was really struggling with motivation. Simply leaving the house and venturing into the blizzard felt ...

Our cat, Bo Jangles, likes to catch mice. He doesn’t like to eat them. Just catch them, bring them into our house and play ...

Dating violence is more common than you may think, especially among teens and young adults, Centre Safe’s executive director ...

Olympic figure skater Nathan Chen shared what it's like to be in Malinin's shoes right now following a devastating ...

Emily Johnston, a writing studies professor at UC Merced, has researched how the act of writing rewires the brain to build ...

We all have emotional outbursts at times--flashes of anger, waves of regret or sadness. Time to get out of your emotional ...

Protect your heart, your reputation and your peace of mind. Focus on the positive, and align yourself with individuals who promote personal growth. What you learn will dictate the changes that lie ...

A look at today’s free daily horoscope readings for Sunday, February 8, 2026 Happy Birthday: Protect your heart, your reputation and your peace of mind. Focus on the positive, and align yourself with ...

Trump is again talking about controlling and stealing elections. History suggests Democrats should worry—but not panic.