Dr. Anthony Youn shares practical tips and strategies to alleviate and prevent belly bloating.
Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.
The winter season often means cozy meals, comfort food, and a slower routine for many of us, but it also brings a common ...
Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.
Smart travel-day nutrition strategies to reduce bloating, stay hydrated, fight jet lag, and arrive energized with expert-backed eating and drinking advice.
The nutrient experts tell us to focus on isn't protein, it's fiber. But a lot all at once isn't the best. Instead, an RD ...
A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...
What are the main symptoms and causes of bowel cancer, and how can you reduce your risk of getting it?
Persistent bloating after every meal isn't just about overeating. In an exclusive interaction, a leading gastroenterologist ...
Drinking hot water is a tried and true Traditional Chinese Medicine practice to help with digestion and metabolism.
Learn how to distinguish pregnancy bloating from your baby bump with expert guidance. Updated February 2026 with medical insights, timeline comparisons, and relief strategies.
Learn about the triggers and treatments for excessive burping, including diet, hiatal hernias, and gastric ulcers. Plus, how to reduce gas naturally.