Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may ...

Fast food v GLP-1s: How America’s multibillion-dollar eating habits are adapting to the weight-loss era - Fast food chains are figuring out how to respond to the ‘drastic’ drop in calories being ...

How does the new Wegovy pill compare to the shot for weight loss? Here are six ways, from side effects to absorption.

Make America Healthy Again, under the direction of Trump's administration aims to turn around the country's health crisis. But does the president follow it?

The real benefits, the myths, and my honest results.

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

Welcome to one of the last mock drafts you'll read of the actual 2025 season. Super Bowl 60 kicks off this weekend and, once ...

A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.

When Logan and Jennifer Wagler dropped off their youngest son in Champaign, Ill., over the summer, their hope was that he ...

You can build muscle by lifting with heavy weights, or with light weights. But light weights only work if you use them the right way, and they won't build as much raw strength.