Dr. Andrew Huberman and Dr. Roger Seheult discuss how to safely and effectively use daily sunlight, including in winter months, and how red/infrared light therapy can enhance mitochondrial function, ...

Should every woman be able to do 11 push-ups? According to orthopedic surgeon and health influencer Vonda Wright, they should ...

President Donald Trump has nominated author Casey Means for surgeon general, after the previous nominee withdrew.

There's also evidence that evening exercise can actually improve sleep because exposure to light later in the day can have a positive impact on our circadian rhythms too. Plus, mo ...

Returning this year are two of the most significant names in regenerative health and longevity: Andrew Huberman, Ph.D., neuroscientist and host of Huberman Lab, and Mark Hyman, M.D., Function ...

The bestselling book launched the pair into the wellness zeitgeist, with Casey Means appearing on popular podcasts and shows like “Huberman Lab,” “The Joe Rogan Experience” and “Real ...