This asana holds significant importance in the world of yoga, providing numerous benefits for both the body and mind. It helps the body relax and loosen up. In this pose, you lie on your back with ...

It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

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Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

There is substantial evidence supporting the effectiveness and health benefits of yoga, which applies to chair yoga in many instances, notes Oppedijk. The National Center for Complementary and ...

A new modified car, which is hoped will help Kerry man Jerry O’Leary get back on the road, has been presented to him and his family. Jerry was only 53 when he suffered catastrophic injuries in a ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

Sitting–life is a series of places we sit. Chairs can tell us a lot about the time they were created. The rise of steel and plastic in the 20th century, seen in designs like the Eames Molded ...

Discover the Benefits of the Emsella Chair at Westerville Chiropractic & Nutrition – Special Offer: FREE Consultation & First Session! Dr. Doug Endel and Angela Lutz from Westerville ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...