The best time to practise yoga inversion for weight loss is in the morning on an empty stomach or at least a few hours (2-3 hours) after eating. However, it's essential to listen to your body and ...

Practicing inversion yoga poses can shift your perspective and enhance your sensations. These poses benefit both your body, making it feel rejuvenated, and your mind, promoting relaxation. When you ...

Lesley Klaff is Editor in Chief of the Journal of Contemporary Antisemitism. Holocaust inversion is, in the words of the late ...