Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

However, there are various ways of losing weight, and one of the more popular methods is inversion yoga, which includes yoga poses ... Tuck your toes under, exhale, and lift your hips up and back, ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and hopefully get rid of that back pain. Watch this video for th ...

If you see our list, we have put uncompressed mattresses on it. For back pain relief, you need a medium firm or firmer surface. Compressed mattresses become soft and lose durability, reducing ...

more commonly known as muscle pain relief creams, can quickly alleviate pain — albeit temporarily — and get you back on your feet and enjoying life again. "Topical creams are most effective ...

The type of back pain you have determines what treatment will be effective. If your pain has been present for a year or more, other factors besides a back injury or arthritis need to be addressed.

many mention it being particularly useful for back relief, including the ones below: “If anyone around me even mentions having back/shoulder/neck pain or sleep problems - this is the first thing I ...

Despite legal hurdles and the fast-approaching election, the White House is forging ahead with another broad student debt relief plan in the waning days of Joe Biden’s presidency. The federal ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...