We spent almost 80 hours testing inversion tables. These gently decompress your spine and relieve back pain at home. Samson McDougall is a journalist, copywriter, editor and science graduate.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

The best treatment for back pain will depend on what’s causing it and how severe the pain is. The good news is most people’s back pain improves in six weeks, and yours may even go away on its own.

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Reductions seen in pain, disability, and use of analgesic medications. HealthDay News — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal traction treatment to help you achieve relief from low back pain, herniated disc, ...

A panel is one type of red light device designed to treat pain on areas of the body like legs or the back. Photo: iStock/Collab Media A red light wand offers targeted treatment on smaller areas of ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Working out what's causing your back pain is the vital first step to finding the best treatment. As Sammy Margo points out: 'Sometimes pain from physical damage to the tissue around the spine can ...

Share on Pinterest New evidence supports the notion that acupuncture can help relieve the pain ... the lower back to just below the knee. Acupuncture is used worldwide as a treatment for sciatica ...