Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

F or so many of us, cycling can become, literally, a pain in the neck. A stiff, achy neck is one of the most common ...

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged screen use. Inspired by infant exercises, it involves lying face-down to ...

Screen-based sedentary behaviors, like mobile phone and computer use, led to the greatest risk of neck pain. Watching TV did not pose a significant risk, according to the study.

Screen-based sedentary behaviors, like mobile phone and computer use, led to the greatest risk of neck pain. Watching TV did not pose a significant risk, according to the study.

Being sedentary for more than six hours a day greatly increased the risk of neck pain, according to a systematic research review published in the journal BMC Public Health. The review’s authors ...

Text Neck Syndrome: Disentangling a New Epidemic Go to source) According to recent surveys, over 60% of smartphone users report musculoskeletal pain, especially in the neck and back.

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help reduce cervical pain. Neck pain can sometimes be extremely irritating. Here ...

Both Kaylor and DeCaria recommend Tempur-Pedic’s $129 Tempur-Neck Pillow, which was designed with back and side sleepers in mind. “This pillow has a contoured design that supports the natural ...

A supportive pillow can make all the difference when it comes to achieving a more restful night’s sleep, especially for those dealing with neck pain. In fact, investing in the right pillow now ...

Evidence that the neck causes shoulder blade pain dates back to 1959 in a paper written by a neurosurgeon named Dr. Ralph Cloward. Using a technique called discography, Dr. Cloward stimulated ...

If your mattress sags, is too firm, or too soft for your sleeping position, your spine may not stay aligned all night long, resulting in neck pain. How to fix a mattress that’s causing neck pain 1.