I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

This 20 minute vertical jump workout is designed for athletes who want to jump higher by building explosive power, force ...

Here are the perks, plus how to use one, according to fitness pros.

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PREDAZZO, Italy, Feb 5 - Ski jumpers tested the slopes as final preparations got under way at Predazzo on the eve of the ...

Trainers discuss the pros and cons of weighted jump ropes plus how to use one to workout and increase calorie burn for weight loss.

High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, ...

Ski jumpers tested the slopes as final preparations got under way at Predazzo on the eve of the Winter Games with the sound ...

PREDAZZO, Italy (AP) — An early photo of the Prevc ski jumping clan shows teenager Peter eyeing three little siblings — Nika, Domen and Cene — perched on the edge of a sofa, tiny torsos tucked over ...

Despite a torn ACL, Vonn completed the training run Friday with no apparent issues. She's still aiming to start the downhill ...

A robust training centre, youth development programme and a family of high flyers have helped Slovenia defy gravity and ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...