As a writer who spends most of her days hunched over a computer, I'm always looking for ways to be active outside of work, ...

Check out this incredible gym-goer who proves you can work out in anything—even jeans! Angela Roth, from Stanmore, UK, is a ...

Everyone needs a sweater vest in their wardrobe for layering purposes, and this soft option from Vuori has been Wohlner's go-to pick. Throw it on as pictured with biker shorts or leggings, or wear it ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout.